Have you ever wondered why we spend a year eating anything we want, then decide to go on a diet or just watch what we eat, then we wonder or expect to loose those unwanted pounds in the first week or two of dieting or watching what we eat? I sure have the past three weeks. I decided I wanted to have my clothes fit looser so I decided to not eat anything between meals. Wal-la nothing happened for three weeks. Three weeks, 2 and a half lbs finally came off. I wanted it all off because I was so good and stuck with my goal of not eating between meals.
It is amazing how often I thought of food and eating between meals. It seemed like all the time. So far I have made the right choice by making the choice to not eat in between meals. I can do this. I eat what I want at Meals and can't hold anything over for later. So far it is great.
Well so much for what I think of at strange times or when we are driving long distances.
A smiling blogging come back……
11 years ago
